This epic is a deep-dive, fluid, real conversation with one of my best friends Rosie Acosta just about everything happening right now. We speak about feeling the overwhelm from the array of perspectives out there, the Social Dilemma documentary, pro’s and con’s about fact-checking vs censorship, conspiracy theory rabbit holes, feeling like you don’t know who to believe.. And how to come back to your breath + body to find balance within it all. I put this conversation out because I know so many of us feel confused and overwhelmed with everything happening in the media and wanted to show you that you aren’t alone and let you hear two other sisters voice their ideas, concerns and musings throughout this unusual time. Practice yoga nidra + yoga with Rosie Acosta at radicallyloved.com and connect with her @rosieacosta Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose: www.iamsahararose.com/dharma Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: amzn.to/2W8ZQu3 Receive $2250 off + exclusive bonuses for IIN with my discount: www.iamsahararose.com/become-a-health-coach Get your Organifi Pumpkin Spice and other superfood products at organifi.com with code sahara for 20% off Banyan Botanicals Immune Health NOW combines some of the most powerful herbs in the Ayurvedic pharmacopoeia. This herbal blend is customized for the season and offers full-body support for robust health and a strong immune system—including a calm and clear mind. Take this formula to maintain your health this season. Save 20% on immune Health NOW and more at banyanbotanicals.com/sahara Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books Subscribe to the Highest Self Podcast on iTunes and SoundCloud https://itunes.apple.com/us/podcast/h... https://soundcloud.com/highestselfpod... By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.