J. Krishnamurti: Freedom From the Known – Ep. 17 – Meditation, Cultivating A Pervasive Quality of Attention In this philosophical discussion, J. Krishnamurti and Dr. Allan Anderson consider whether meditation is a practice apart from life, or, the very essence of fully living. In this episode, J. Krishnamurti and Dr. Allan W. Anderson discuss: *The many schools of meditation across different cultures *The problem of practicing with an intention to reach a certain state of consciousness *Whether or not meditation covers the whole spectrum of being alive *How divorcing meditation from living creates a lack of meaning *Seeing meditation as a beauty that pervades all activities *Freedom: the mind emptying itself of the burden of others *Conscious living and being awake through the mundanity of all moments *Knowing the past without allowing it to overflow into the present *Regenerating the brain through sleep and mental freedom “Does meditation cover the whole field of existence or is it something totally apart from life—life being business, politics, sex, pleasure, ambition, death, fear, all that is my life. Is meditation apart from that, or, does it embrace all that? If it doesn’t embrace all that, meditation has no meaning.” –J. Krishnamurti This talk was originally recorded in 1974 at San Diego State University and curated by the Krishnamurti Foundation of America About J. Krishnamurti: For nearly six decades until his passing in 1986 at the age of ninety, Jiddu Krishnamurti traversed the globe, delivering spontaneous and captivating discourses to large audiences. Krishnamurti assumed the role of an investigator rather than an authority figure, encouraging individuals to question assumptions and explore the depths of their consciousness. His extensive body of work, estimated at over 100 million words, spans more than six decades of relentless inquiry and dialogue. His teachings, compiled in numerous books and translated into multiple languages, continue to inspire seekers worldwide, inviting them to embark on a profound journey of self-discovery and understanding. J. Krishnamurti’s legacy endures as a guiding light, offering timeless wisdom for those who dare to challenge conventional thinking and explore the complexities of existence. About Dr. Allan W. Anderson: Dr. Allan Anderson was a poet, author, Professor Emeritus, beloved teacher, scholar of the Oracular Tradition, and a gifted religious linguist. He helped to form the Department of Religious Studies at San Diego State College in 1969. Dr. Anderson later became chair of that department, specializing in Eastern Religions, until his retirement in 1985. ================ Subscribe today so you don't miss a single video podcast from Be Here Now Network: https://www.youtube.com/@BeHereNowNetwork You can catch more of your favorite shows like Krishna Das's Pilgrim Heart Podcast, Sharon Salzberg's Metta Hour Podcast and the Mindrolling Podcast with Raghu Markus over on our sub-channel, Be Here Now Podcast Network 2: https://www.youtube.com/@BHNNPodcasts2 ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Be Here Now Network delivers weekly insights into mindfulness, self-discovery, and Eastern philosophy through engaging podcasts, articles, and videos featuring renowned spiritual teachers. Inspired by Ram Dass' timeless wisdom, our platform serves as a guiding light for seekers on their path to greater awareness and inner peace. Whether you're exploring meditation, conscious living, or spiritual growth, our top-rated mindfulness podcasts provide thought-provoking discussions and practical wisdom. We believe that by transforming our own hearts, we can create a ripple effect of compassion and presence—one heart at a time. Start your journey today and deepen your connection to mindfulness with Be Here Now Network.