Dr. Peter Levine is the creator of a groundbreaking approach called 'Somatic Experiencing' that is revolutionising the way we understand the mind body relationship and work through trauma. It can also be applied to helping us navigate disagreement and regulate our own nervous systems. In the first episode of our new show The Wisdom Gym, Levine shares insights from his decades of experience with a live audience of Rebel Wisdom members. We explore where Somatic Experience came from, why it matters now and how we can apply it in day to day life. Our next Wisdom Gym guest is Dr Gabor Mate on Wednesday, 26 January at 3pm EST / 12pm PST / 8pm GMT. You can join the live session by becoming a Sensemaker member on www.rebelwisdom.co.uk/plans.