👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Sign up for a $1 per month trial period at https://shopify.com/mylett Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett What if the hardest season of your life is actually the doorway to becoming the strongest version of yourself you’ve ever met? In this conversation with Ken Rideout, I sat across from a man who has lived more lives than most people ever will. From growing up in chaos and addiction, to becoming a Wall Street trader, to falling deep into opioid addiction, and then rebuilding himself into one of the fastest marathon runners in the world over 50 years old. His story is not just about winning races. It is about becoming someone you can respect when no one else is watching. We got real about what it actually feels like to win. Not the highlight reel version, but the truth. Ken said something that stopped me in my tracks. Winning is not the explosion of joy people expect. It is relief. It is the quiet moment where you realize you endured something most people would have quit on. That hit me because it is exactly how success has felt in my own life too. We also went deep into identity. How do you build belief in yourself when you were not raised with it? Ken opened up about going from confidence as a kid, to losing himself in addiction, to rebuilding his identity through effort. Not talent. Not luck. Effort. He made it clear that the biggest lie people believe is that they have limits. That belief alone is what keeps most people stuck living a life far below what they are capable of. One of the most powerful parts of this conversation is how his entire life changed from one decision. Getting sober. That single decision led him to running, which led him to discovering a level of greatness he never knew existed inside him. It is a reminder that you are one decision away from a completely different life. You do not need the whole plan. You just need to start. This episode is for you if you feel stuck, if you are battling something internally, or if you know deep down you are capable of more but have not tapped into it yet. Ken Rideout is living proof that your past does not define you. Your decisions do. Key Takeaways: - Why winning rarely feels the way you expect and why relief is often the real reward - The lie most people believe about their limitations and how it keeps them stuck - How one decision can completely redirect the trajectory of your life - Why effort will always outperform talent when sustained over time - The difference between quitting and pushing through and how to know which is which - How to rebuild your identity when you have lost belief in yourself 0:00 Introduction 3:55 When to Quit vs. When to Push Through 7:13 Identity, Self-Belief & Changing Your Mindset 11:51 Are You Born With It Or Can You Develop "The Dog In You?" 14:24 The Real Battles People Fight: Compared to What? 18:06 How Ken Got Sober & Started Running 24:00 Worried About Losing It & Ken on Tiger Woods Situation 28:20 Ken From a Causal Runner to a Marathon Winner 37:08 No Limits on Yourself & Dark Side vs. Chasing the Dream 38:20 Dealing With Haters & Social Media Critics 42:29 Do You Have "The Dog" – Is It Learnable? 45:59 Most Winners Run Hot 49:28 What Does Winning Actually Feel Like? 52:22 Ken's Advice To Those Wanting To Cross Their Own Finish Line 55:34 Final Thoughts: Family Is The Best Motivation Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation