Evan Hafer welcomes world-renowned trainer of elite athletes Tim Grover to Free Range American. in addition to training elite names such as Michael Jordan, Kobe Bryant, and Dwyane Wade, Tim is also the CEO of Attack Athletics and is the author of several books on the topic of winning. Tim’s newest book, “Winning: The Unforgiving Race to Greatness” is available now at all major retailers 0:01 - Intro 2:20 - Participation Trophies 6:00 - Competing is healthy 11:01 - Cleaner Mentality and Michael Jordan 15:53 - The Last Dance 19:31 - Psychology with athletes 24:21 - A winning mentality 27:18 - Prioritization of effort 31:34 - Being present in the moment 34:43 - Commercial 35:14 - How many people are themselves? 39:27 - Holding yourself accountable 45:24 - Compartmentalizing emotions 49:51 - How important is winning today? 53:58 - Michael Jordan - “I’ll do the rest.” 55:48 - Letters to Michael Jordan 1:01:22 - Stress vs. Pressure 1:04:57 - Why did you start writing? 1:08:33 - Outro Follow your hosts on Instagram: @EvanHafer #podcast #blackriflecoffee