Pre-order Age Like a Girl: http://bit.ly/agelikeagirl OPEN ME 👇 FOR RESOURCES MENTIONED In this episode of The Resetter Podcast, "Age Like a Girl Part 2: Rebuilding Your Neurochemical Girl Gang", you’ll learn: • The FREE lifestyle tools that rebuild your neurochemical armor • How movement & fasting boost BDNF (your brain's "miracle grow") • How ketones increase GABA and calm the menopausal brain (and why the ketone is the best for the postmenopausal woman) • The 5-step transformation cycle every woman goes through in midlife • The butterfly metaphor that will forever change how you see this phase of life To read more and peruse the full show notes, go here👇 https://drmindypelz.com/ep315/ MORE ON MINDY ↻ Books: https://www.drmindypelz.com/books ↻ Reset Academy: https://bit.ly/3LZ0IKU LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: http://apple.co/34pN7dn ↻ Spotify:https://spoti.fi/3I0qNG3 ↻ Google: https://bit.ly/3t5OKY5 ↻ Rate: http://ratethispodcast.com/resetterpo... ​ ​