Rich Roll is one of the fittest people on the planet. He transformed himself from an overweight, at-risk 40-year-old into an ultra endurance athlete and health advocate. Ryan speaks with Rich about the lessons he has learned on his journey and what he's learned from the wellness community. This episode is brought to you by Neuro. Neuro makes mints and gums that help you retain focus and clarity wherever you go. Made with a proprietary blend of caffeine, L-theanine, and other focus-building compounds, Neuro’s products are great for anyone who needs help focusing in these trying times. Try out Neuro’s gums and mints at http://getneuro.com—and use discount code STOIC at checkout to save 15% on your order. To learn more about Stoicism, check out the Daily Stoic's FREE GUIDE to Stoic philosophy: https://dailystoic.com/freeguide Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier. Get the free guide here: https://dailystoic.com/freeguide Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life. | STRENGTHEN THE COMMUNITY | A few things can help us get stoicism to more people and bring you more great content! 1. Like the video 2. Comment. We try to answer as many questions as possible in the comments! Also, if you have great stuff to share with other viewers we love to see people discussing these ideas! 3. Subscribe. The more subscribers, the more content we can make! https://tinyurl.com/dailystoicYT | SOCIALS | Facebook https://facebook.com/dailystoic Instagram https://instagram.com/dailystoic Twitter https://twitter.com/dailystoic Ryan Holiday has influenced the modern stoicism movement greatly. His books are read by modern stoicism's practitioners like Tim Ferriss, Robert Greene, and others. #Stoicism #DailyStoic #RyanHoliday #MementoMori #AmorFati #MarcusAurelius #StoicDaily #DailyRoutine #Improvement #Happiness #philosophy #Seneca