In this episode of Strong Talk, F1 performance coaches Sam Village and Declan Foley join MH Fitness Director Ebenezer Samuel to explain just how strong F1 drivers need to be. They outline the strength, conditioning, recovery, and mental training that prepare drivers to withstand extreme G-forces, maintain focus at 200+ mph, and perform under relentless pressure. SUBSCRIBE to Men's Health: https://www.youtube.com/user/MensHealthMag MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=wAUzx2gPiS4&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Don't Read The Comments: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://www.instagram.com/menshealthmag/ Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/ Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https://www.menshealth.com/email/menshealth-newsletter-yt