On this episode of the Dr. Gundry Podcast, I’m going to take you on a journey of discovery. I’ll explain the origins of my lectin theory of disease, share useful tips and tricks for cutting lectins out of your diet, and discuss the case studies that helped solidify my research. You’re also going to hear me answer some of my fiercest critics and address the serious scientific scholarship underpinning everything I’ve written about lectins. Everything you need to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://drgundry.com Mentioned on this episode: The Longevity Paradox http://www.harperwave.com/book/9780062843395/The-Longevity-Paradox-Steven-R.-Gundry-MD/ The Plant Paradox https://drgundry.com/books/ My interview with Dr. David Perlmutter https://www.youtube.com/watch?v=dB0aE_tGe-0&t=1s Revised edition of Dr. Perlmutter’s Grain Brain https://www.drperlmutter.com/grain-brain-revised-edition/ Father of the Paleo Diet — Loren Cordain, PhD https://thepaleodiet.com/author/lorencordain/ My interview with Dave and Jann Hales https://www.youtube.com/watch?v=mWaP7HhqP_U&t=1s My abstract on remission of autoimmune disease with a lectin-free diet https://www.ahajournals.org/doi/abs/10.1161/circ.137.suppl_1.p238 Do dietary lectins cause disease? (Originally published in the British Medical Journal.) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1115436/ Lectins and Parkinson’s Disease (2016 paper) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4780318/ Lectins and Parkinson’s Disease (2018 paper) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6160447/ 2011 Nobel Prize in Medicine for research on toll-like receptors https://www.nobelprize.org/prizes/medicine/2011/press-release/ Veggies with Vision: Do Plants See the World around Them? https://www.scientificamerican.com/article/veggies-with-vision-do-plants-see-the-world-around-them/ Plants can see, hear, smell, and respond http://www.bbc.com/earth/story/20170109-plants-can-see-hear-and-smell-and-respond Colonel Robert Gibbon Johnson risked his life to help tomatoes under trial https://www.history101.com/robert-gibbon-johnson-tomatoes/ If you like this episode, you may also enjoy: Why Cutting Grains Can Save Your Life | Dr. David Perlmutter https://www.youtube.com/watch?v=dB0aE_tGe-0&t=2s “Cured” of Crohn’s Disease? How diet makes a difference https://www.youtube.com/watch?v=mWaP7HhqP_U&t=2s How to EYEBALL lectin content https://www.youtube.com/watch?v=FmFQuPD3quo Are there GOOD lectins? Plant Paradox loopholes https://www.youtube.com/watch?v=YfzgztYCt24&t=6s