Khloé Kardashian says the shame she carried for years was never really hers to carry. In this clip, Khloé Kardashian and Jay Shetty talk about the stretch of her life where she didn't want to make eye contact with anyone at the grocery store, convinced they already knew her story and had decided what she deserved. Khloé opens up about the therapist she avoided for over ten years, the homework assignment that made her read her own traumas out loud like a stranger's biography, and why she kept apologizing every time she cried. She talks about forgiving herself for staying, setting boundaries for the first time at 40, and what actually changed the morning she started choosing her own mood. Learn about why she still believes in marriage after everything, what happened when she sat down with Lamar for the first time in almost ten years, and the sentence her six-year-old wrote about her that stopped her cold. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Chapters 0:00 — Why she couldn't wait to turn 40 1:39 — The Golden Girls meme that changed everything 3:02 — The arrogance of your 20s 5:34 — Comparison is the thief of joy 9:26 — Talking to herself in the mirror 11:46 — The burdens she had to put down 14:21 — Forgiving herself for staying 18:11 — Why she gives everyone grace but herself 21:44 — Writing pages she tears up after 24:16 — The work is what got her out 25:56 — How she used to avoid her own feelings 29:04 — The therapist she finally said yes to 31:52 — Reading her traumas like a biography 34:30 — Why she'd rather feel nothing than feel 37:40 — Apologizing every time she cries 38:54 — Being the one nobody believed was their sister 41:46 — A boundary that doesn't limit your love 44:42 — Seeing Lamar after almost ten years 49:32 — The moment she stopped speaking to him 53:09 — Forgive and don't forget 55:01 — Taking in Tristan and Amari 58:21 — What True wrote about her mom 1:01:14 — Raising kids who don't know they're famous 1:03:35 — Dating in your 40s with young kids 1:05:03 — The monthly dinner party plan 1:07:19 — Leaning into the discomfort Watch the FULL episode on Netflix & Spotify 🎙️ Netflix - https://dub.sh/QaUsKeD Spotify - https://dub.sh/axUXylv Full Episode With Khloé Kardashian: https://www.youtube.com/watch?v=wbAvU6f-p9A Episode Resources: https://www.instagram.com/khloekardashian/ https://x.com/khloekardashian https://www.youtube.com/channel/UCJy0RHFC64EC-kqWOfhCb_g https://khloudfoods.com/ https://podcasts.apple.com/us/podcast/khlo%C3%A9-in-wonder-land/id1785985876