Kendall Jenner was 23, at the top of her industry, and being told that if she slowed down she'd be forgotten in six months. She said no anyway. In this clip, Kendall Jenner and Jay Shetty talk about the five years she spent saying yes to everything because she felt too grateful to refuse, and the moment she realised one more step would have cost her herself. Kendall opens up about the people around her who didn't want her to stop, the photo of herself as a little girl that now sits on her bathroom mirror, and what she calls her higher goddess. Learn about the one thing she used to value that she doesn't anymore, and why her happiest day in months was one she spent almost entirely alone. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Chapters 0:00 — The conversation she manifested 6:47 — What walking dogs at nine taught her 7:02 — The kid who put herself to bed at 7pm 9:35 — Her best day in months, spent alone 11:24 — Deciding at 14 to become a model 12:18 — Five years of saying yes to everything 12:52 — Setting boundaries at 23 14:06 — The courage to say no when you have everything to lose 15:04 — "I was going to lose myself" 17:26 — What she did with the time she got back 19:30 — Why happiness can't depend on other people 20:31 — Her higher goddess, and the false narratives 21:52 — I am what I think you think I am 24:43 — Losing Virgil 30:51 — How her sense of purpose changed 35:44 — The photo on her bathroom mirror 40:23 — Final Five Watch the FULL episode on Netflix & Spotify 🎙️ Netflix - https://dub.sh/QaUsKeD Spotify - https://dub.sh/axUXylv Full Episode With Kendall Jenner: https://youtu.be/ZjIRYn7x8sk