In Dr. K's Guide to ADHD and Doing Stuff, you can learn to take back control of your focus through lectures on neuroscience, meditations, strategies, and more! Check it out today: https://bit.ly/3REpUb3 ▼ Timestamps ▼ ──────────── Today Mizkif returns to Dr. K's power hour for help in dealing with his ADHD. As it turns out, Mizkif inadvertently discovered meditation techniques that can help anchor him in the present. Check out Mizkif's channel and thank him for coming on the show: https://www.twitch.tv/mizkif ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Become a Healthy Gamer! Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://healthygamer.ac-page.com/discord Support us on Ko-fi: https://ko-fi.com/healthygamer Interviews & Lectures: https://www.youtube.com/healthygamergg Twitch Channel: https://www.twitch.tv/healthygamer_gg Podcast: https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP #DrK #HealthyGamer #Mizkif