Today's episode explores the art and science of enhancing cognitive prowess, tapping into the boundless potential of the human mind, and biohacking brain function.  Dr. Gregory Kelly is a naturopathic physician (ND), the Director of Product Development at Neurohacker Collective, and the author of ShapeShift — a practical yet fascinating guide on how to unravel the mysteries of your body shape and weight. Additionally, he previously appeared on my show "How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A 'Shotgun Formula' For Senescent Cells & More With Dr. Gregory Kelly." https://neurohacker.com/people/greg-kelly https://bengreenfieldlife.com/neurohackerfaves https://amzn.to/3St2CqA Dr. Greg was the editor of the Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in advanced clinical nutrition, counseling skills, and doctor-patient relationships. He has also published numerous articles on various aspects of natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on PubMed. His areas of particular interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health. https://altmedrev.com/blog/resource/rhodiola-rosea-a-possible-plant-adaptogen/ https://www.bridgeport.edu/ https://amzn.to/48XsfXr Recently, I had the pleasure of joining Dr. Greg on his enlightening show, Collective Insights Podcast, where he and I delved deep into strategies for optimizing brain function and enhancing overall health and longevity. https://neurohacker.com/collective_insights_podcast Get ready to unlock practical strategies to enhance focus, relaxation, and cognitive performance, and embark on a journey to uncover the full potential of your cognitive abilities! During this discussion, you'll discover: -Ben on Dr. Greg Kelly’s podcast...05:01 -Dietary impact on brain performance and cognition...06:03 -Akkermansia in Dr. Greg’s product Qualia Synbiotic...12:00 -Uncovering what synbiotics are...15:16 -Beneficial things for leaky gut...17:24 -Ben’s experience with nootropics...28:42 -The benefits of ashwagandha...33:16 -Peptides, reishi, and rhodiola...38:30 -Biohacking technologies for brain function...41:51 Full Show Notes: https://bengreenfieldlife.com/gregkelly Additional Resources: Ben Greenfield Website: https://bengreenfieldlife.com/ Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Twitter https://twitter.com/bengreenfield Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness TikTok https://www.tiktok.com/@bengreenfield #BenGreenfield #brainpower #synbiotic #leakyguthealing