📌 For more content, check out my appearance on Peter's channel too from earlier this month: https://youtu.be/JNpgqpyzW98?si=ofi1CIU8OolYQaGX 📌 You can purchase @PeterAttiaMD's new book "Outlive" here: https://peterattiamd.com/outlive/ ———————————— 📍 Sponsors: 🥄 Use my code DEREK to get $5 off your order, and try Magic Spoon’s brand new, high-protein Treats: https://sponsr.is/magicspoon_derek_1023 🛌 Use my Eight Sleep Code "MPMD" for $200 off the Pod: https://www.eightsleep.com/moreplatesmoredates/ 🥬 To get a 1 year supply of Vitamin D3 & K2 + 5 individual travel packs for free with your first purchase, go to: https://drinkag1.com/moreplatesmoredates ———————————— 🕑 Time Stamps: ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR ———————————— #moreplatesmoredates #peterattia #podcast ————————————