(BHNN Post H2 Description) (Any additional description, attribution "This talk was originally shared by Dharma Seed", or guest bio ) (BHNN Post H5 Headings with Timestamps) (Quote most relevant to episode title) ================ Sharon Salzberg & Suneel Gupta – Metta Hour Podcast Ep. 235 - https://youtu.be/Hz2q6NUX2QM Sharon Salzberg – Metta Hour – Ep. 235 – Suneel Gupta - https://beherenownetwork.com/sharon-salzberg-metta-hour-ep-235-suneel-gupta ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe: https://www.youtube.com/channel/UCc1lvEoC5PZWm-MzgUfJQfg Follow Be Here Now Network: Facebook: https://www.facebook.com/BeHereNowNetwork Twitter: https://twitter.com/beherenownet Instagram: https://www.instagram.com/beherenownetwork ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/