Highly Sensitive People (HSPs), or Empaths, are those that have increased sensitive to emotion & information - they are simply picking up on more than most people. Hellè Weston is an HSP who has learned to navigate the world using her sensitivity as a gift. She is a breathwork facilitator and channel who works with high profile individuals. Today, she shares how to identify if you're an HSP, how to handle being an HSP, and taking care of your energetic hygiene. She shares her advice for setting boundaries, expanding self worth, and releasing comparison. === === Hellè Weston: https://www.instagram.com/helle_weston/ https://www.helleweston.com === BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth Sign up for BEQOMING Prosperous 4-week Digital Course: https://secure.beqoming.me/a/ZB6SDd5KB6/496 If you feel inspired, watch the full BEQOMING Blu documentary https://youtu.be/K01sU5L4afw Follow BEQOMING on Instagram: https://instagram.com/beqoming?igshid=YWJhMjlhZTc= DONATE TO THE DEJA BLU PODCAST: https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q