Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love. I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up. In this episode, Blu and I dive into… Giving into surrender and allowing life to flow through you How breakups are the fertile ground for transformation Projecting while dating/being in relationships Advice about getting back together with an ex How to see yourself as worthy and validate your own self Practices to cultivate awareness of negative patterns The importance of friendship/sisterhood during heartbreak What being a bad bitch after a heartbreak means And so so much more! Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential. Just know that your brightest days are on the other side. Connect with Blu on Instagram here: https://instagram.com/bluofearth?igshid=MzRlODBiNWFlZA== Get the podcasts emailed to you each week: https://iamsahararose.com/loveletter Stream my new song "Trust Flow" on Spotify here https://open.spotify.com/track/5YJ6t9KWmkD8PK9oOyD4qB. Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose Go to https://choosejoi.co/SAHARA and get 20% off any labs! Try Betterhelp for 10% off at https://www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here https://open.spotify.com/track/5YJ6t9KWmkD8PK9oOyD4qB and watch the music video here https://youtu.be/GKrYJye7B8k Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.