Today we are talking about cold showers. Can they expand your life? Can they make your life better? Can they give you energy? Can they slow the aging process? We're also going to be talking about showers in general. Does washing your body make your more oily? These are the things we want to talk about. Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/#pone.0161749.ref030 For more Sidenote Podcast episodes: http://sidenotepodcast.com/