Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Dr. Bubbs is author of the Paleo Project ➢ http://amzn.to/2imVpsm We review the latest research on low-carb diets, exercise and lifestyle factors and their potential benefits for accelerating fat loss and building muscle. ➢ Connect with Dr. Bubbs: http://www.drmarcbubbs.com ➢ Listen to the MP3 in iTunes: https://itunes.apple.com/us/podcast/171-marc-bubbs-nd-cscs-breakthrough/id910048041?i=1000379510835&mt=2 -----------------------------------------Lets Connect------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Instagram https://www.instagram.com/metabolic_mike