James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence. James’ book: https://www.amazon.co.uk/How-Be-Confident-international-bestselling/dp/0008536449 James: https://www.instagram.com/jamessmithpt/ https://mobile.twitter.com/jamessmithpt_ Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7iQXmUT... FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-ba... Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Carpets gifted from Tapi - https://g2ul0.app.link/tDr1dkXNKsb Chandelier & Lights gifted from Tom Kirk Lighting - https://g2ul0.app.link/h2nesEZNKsb