SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Alex Loyd joins Dr. Axe on the podcast today to discuss his journey with mental health. Tune in to hear about how Dr. Loyd began to recognize mental patterns that were creating issues in his personal life and the steps he took overcome them. Plus, Dr. Loyd discusses his books The Love Code, The Healing Code and his latest release, The Memory Code. In Episode 04 of The Dr. Axe Show ft. Dr. Alex Loyd, we cover: ∙ 1:03 - Meet Dr. Alex Loyd and hear more about how Dr. Alex met Dr. Josh ∙ 2:10 - The importance of mental and spiritual health in healing conditions ∙ 6:07 - Intro to cellular memories and how they can affect our health ∙ 8:32 - Major health crises and how reprogramming our memories can help ∙ 11:12 - Dr. Alex Loyd's journey in reprogramming his memories ∙ 14:12 - How memory reprogramming helped a client of Dr. Loyd's ∙ 16:34 - Understanding the connection between mental disorders and self-esteem ∙ 18:28 - How we overcome our mental complex ∙ 29:22 - Solutions to healing memories for future growth ∙ 37:40 - Recap with Dr. Axe ∙ and even more! -------------------- Follow Dr. Alex Loyd: instagram.com/dralexanderloyd Follow Dr. Axe on Instagram: instagram.com/drjoshaxe -------------------- OTHER HELPFUL INFORMATION: Top 10 Toxic Foods and Top 10 Healing Foods: https://www.youtube.com/watch?v=bMzEbRqWA-k 8 Secrets to Boost Your Brain: https://www.youtube.com/watch?v=Xvtvr1P-Evg Holy Basil for Anxiety and 6 Other Health Perks: https://www.youtube.com/watch?v=wlYxvdIi1is How to Naturally Balance Your Hormones: https://www.youtube.com/watch?v=hVBocs7PUPI -------------------- #draxe #podcast #mentalhealth -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- ➕ CONNECT WITH DR. AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- 🎙 LISTEN TO THE DR. AXE SHOW → http://bit.ly/2SXkEEb -------------------- ❓ GET HELP WITH YOUR QUESTIONS → http://bit.ly/2DqymXS -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.