In this episode, Rob Dial shares why you need to seek inspiration over motivation and how to stop procrastinating. Grab your free resources from Rob Dial - https://joshtrent.com/575 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=e8LrUFU6tf8&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=brPrJA4R5f8&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=mu_6OWBboxA&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy - Why our purpose here is to discover who we are. - How Rob's inspiring others to get what they want. - Why he uses himself as the guinea pig to teach others. - The difference between motivation and inspiration. - Why you should follow what gives you energy. - How the universe will support you when you follow your authentic path. - How we can bounce between the beast and the spirit. - What the book “Level Up” is about and how it inspires people to take action to change their lives. - How Rob used his ego to create a book that truly helps people. - Why perfectionism is driven by fear. - Procrastination is a symptom, not the real problem. - Why everyone should follow their gut feeling. - Why every day should be a good day to die. - Ask yourself why you want to do it instead of how you want to do it. - How to begin the process of creating your dream life. - The four pillars that will make your inner struggles come to the surface. - Why becoming a parent helps you rediscover who you truly are. - The identity crisis that arrives when you become a parent. - How the events in your life create your identity. - Understanding addictions. - What it means to be in love. - Why people who went through near-death experiences believe that life is about love. - How oneness and duality are expressed in life. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth