Colin O'Brady (@colinobrady) is a professional endurance athlete, adventurer, motivational speaker and bestseller author of the books "The Impossible First" and "The 12 Hour Walk". Some of his most impressive conquests include a world-first solo crossing of Antarctica, a world-first ocean row across Drake Passage (from South America to Antarctica), and summiting Mount Everest twice. He joins Chris Van Vliet to talk about the transformative power of talking a 12 Hour Walk, breaking your limiting beliefs, what climbing Mount Everest is really like, being a guest on the Joe Rogan Experience, what motivates him and much more! Learn more about Colin at http://colinobrady.com For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com Get awesome CVV t-shirts & merch: https://teespring.com/stores/chris-van-vliet Email me: cvv@chrisvanvliet.com Follow me on Instagram: http://instagram.com/ChrisVanVliet Like me on Facebook: http://facebook.com/ChrisVanVliet Follow me on Twitter: http://twitter.com/ChrisVanVliet #ColinOBrady #Antarctica #ChrisVanVliet