🏋️♂️ Joe Wicks 🏋️♂️ Joe (aka The Body Coach) has taken the UK public by storm and became a "fitness phenomenon" through social media, giving HIIT workouts to his followers and on his YouTube channel 💪 His first cookbook #Leanin15 was the bestselling non-fiction that inspired thousands to transform their bodies and build lean muscle 💪🥘 During the pandemic when schools abruptly closed, Joe hosted PE workout sessions from Mon-Fri every morning, and contributed the money raised from YouTube ads to the NHS to support the workers during such difficult times 🌈 Let us know what you think in the comments below 👇 ----------------------------------------------------------------------------------------------------------------------- You can still get your hands on a copy of our new book, High Performance: Lessons from the best on becoming your best, right here (50% off!): https://rebrand.ly/3gnz0rx ---------------------------------------------------------------------------------------------------------------------- About: The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture. Watch full unseen interviews from the podcast: https://www.youtube.com/playlist?list... For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance #highperformance #JoeWicks #BodyCoach