Abel James + Justin Nault expose how health propaganda fuels a crisis driven by processed foods and seed oils... Grab your free resources from Abel James + Justin Nault - https://joshtrent.com/696 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=09tDHl61QVE&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=RXjMt3ZDCM8&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=gh7q1_J1oUQ&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy - The opposite of addiction is connection. - Why expression is the quickest path to health. - How radical authenticity and self-expression are medicine. - How working together as a team builds intimacy. - How somatic work helped Justin release stuck emotions. - Why the government didn't want Abel's team to improve the educational system. - 1 out of 3 children in the U.S. will be obese. - Why the ketogenic diet can stop seizures. - Why Whole30 started to add seed oils to their prepared meals. - How the illusion of authority damages our health. - How prioritizing scale over values takes a business away from its mission. - Seed oils are an industrial product that doesn't belong in the kitchen. - We can cause harm even though we think we're helping. - Why most nutrition studies have been done in the 2000s. - How we make exceptions in healthy eating. - How the healthy eating movement has become political. - How sacrificing our truth gives our peace away. - Why Justin lacked self-love and used external validation as a band-aid. - Why the world is full of internal conflict with the self. - How psychedelics helped Abel and his wife grow spiritually. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth