There's something you're likely eating every day that may be having a dramatic effect on your waistline, complexion, and overall health. And worse — it's probably affecting your immune system, too! I'm talking about SUGAR. On today's episode of The Dr. Gundry Podcast, I'm going to talk all about the effect sugar has on your body's ability to fight off viruses and infections, how to spot the REAL sugar content in your food, and share my top 2 virus-related reasons for avoiding sugar in your diet. I’m also going to share tips for conquering sugar addiction once and for all — and how you can enjoy sweet foods without eating the “enemy.” Full show notes and transcript: https://drgundry.com/sugar-lecture/