This week on Highest Self Podcast I am back once again with my bestie, Rosie, to dive into how to transform from being a people pleaser to being a bad bitch with crystal clear boundaries. We are both sharing all about our own journeys and pulling back the curtains on what this evolution looks like. This episode is all about… - Signs that you are a people pleaser and why you might not realize it - How to go from people pleaser → bad bitch - How to give from your heart and not from wanting to be liked - Different ways people pleasing shows up in different relationships - Paying attention to your energy when giving/receiving - Discernment when saying yes - The ultimate fear of a people pleaser - The power of reciprocal relationships, acknowledgment, and properly holding space - What it truly means to be a “bad bitch” - And so so much more! In your trauma also lies your gifts – so being a people pleaser and being able to see things from a higher perspective and solve everyone's problems lies many skills that are powerful tools for you to use to your advantage. Now you just need to navigate the balancing act of being there for those you love while simultaneously fully showing up for yourself and honoring + creating boundaries that empower you. Get the podcasts emailed to you each week: https://iamsahararose.com/loveletter Connect with Rosie on Instagram here: https://instagram.com/rosieacosta?igshid=MzRlODBiNWFlZA== Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products Learn how to Speak With Soul and share your message in my 21 day guided journey! Click here to learn more + get started today: https://speakwithsoulcourse.com If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.