*Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com In this episode, Mark Effinger, founder of Nootopia, shares how to optimize your body and mind with powerful nootropics. 🎉 10% off Nootopia with code "JOSH10" - https://joshtrent.com/nootopia Grab your free resources from Mark Effinger - https://joshtrent.com/593 🙌 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=eibjApLIom4&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=_U25R_5Aa2Q&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=NqbtJpcQU2s&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy - Unpacking how nootropics work in the human body. - How nootropics support neurogenesis. - How nootropics increase mitochondrial activity. - The importance of having a purpose in life. - Why most people lack cognitive and spiritual surplus. - How Mark‘s body expelled Accutane from the muscle fiber and fascia. - Why we need to learn to master task switching. - The lack of Acetylcholine causes problems with speech. - What happens when we have too much Acetylcholine in the body. - Why carbon dioxide spending is the measurement of athlete’s performance. - How we become dependent on dopamine to feel accomplished. - How Nootopia‘s Dopa Drops are designed for a three-stage dopamine release. - How to avoid the spike and drop of dopamine. - How glutamate removes the delay between thought and action. - The benefits of GABA for down-regulation of the nervous system and making decisions under stress. - The best tools for health optimization. - Why serotonin is not the “happy” molecule. - How to avoid mood swings with SSRI. - Why nootropics are anti-addictive. - Addiction is a byproduct of neurochemical processes and repeated systems. - Why pharmaceutical drugs are not a long-term solution to addiction. - How to modulate hormones to prevent aging and disease. - How Zamner Juice increases verbal fluency. - Why they‘re searching for a solution to the oil crisis. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth