This interview was not what I expected it to be. Not at all! I thought about it for days afterwards… constantly. Troy Aikman is a man of tremendous depth, drive and vulnerability. I knew I was going to chat it up with one of the greatest quarterbacks to ever play and one of the best broadcasters of all time… But I had no idea how impressed and moved I would be. Troy Aikman’s story of how he became a 3-time Super Bowl champion for the Dallas Cowboys and a member of the Hall of Fame, is an inspiring testament to his unparalleled work ethic. But his impact extends far beyond the football field. As a Fox Sports and Monday Night Football analyst, as well as a successful entrepreneur with his own beer brand, Troy brings a wealth of knowledge and experience to the table. He works so damn hard on himself to this day. His physical, emotional and spiritual well being is something he hungers to constantly improve. We get deep at certain points in the conversation. Particularly about childhood and it’s impact on the rest of our lives. During our discussion Troy shares invaluable insights on leadership, teamwork, and personal growth. We really get into: His daily routines and meditation The essential qualities that make coaches truly great and the trait players seek in their mentors. Overcoming criticism and adversity to rise to greatness. Sustaining the hunger for greatness even after achieving monumental victories. Exploring the power of cold plunges, red light therapy, meditation, and breath work. Creating a harmonious home life and fostering meaningful family experiences. AND you’ll get exclusive insights into a pivotal moment in Troy’s broadcasting career, when he was faced with a life-or-death situation on the field. This gripping story will leave you in awe of his resilience and the depth of his perspective. Get ready for a high-impact episode that will elevate your understanding of leadership, excellence, and the pursuit of greatness. ---- Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! 👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ---- → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ YOUTUBE | https://www.youtube.com/edmylett ▶︎ INSTAGRAM | https://www.instagram.com/edmylett ▶︎ FACEBOOK | https://www.facebook.com/EdMylettFanPage ▶︎ LINKEDIN | https://www.linkedin.com/Edmylett ▶︎ TWITTER | https://www.twitter.com/edmylett ▶︎ WEBSITE | https://www.EdMylett.com 0:00 Intro 4:15 Teams Come First 11:33 The Commonality Between the Greats 18:20 Dealing with Criticism & Winning 22:37 Achievement, Success, & Discipline 29:00 Fitness & Wellness Routines 34:59 Meditation & Personal Growth 44:00 Fatherhood & Toughness 47:55 Troy Aikman's Second Act 54:11 Preparation 57:19 Was it Worth it? ---- #EdMylett #Motivation