Dr. Alok Kanojia (Dr. K), a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer,’ joins Scott to discuss how tech addiction affects mental health, the science of relationships, and the challenges men face today. Follow Dr. K, @HealthyGamerGG. 00:00 Introduction 01:07 How did you go from video games to monk to doctor? 06:22 What inspired you to travel to India? 09:22 How do you know when your habits are holding you back? 13:57 How do you balance the impact of screen time? 17:56 What are some common challenges young men need to address? 22:58 Why do men turn to medication or substances? 25:05 Which addictions are the most serious, and which are less serious? 28:25 In today’s digital world, how can someone find love? 33:48 How can limiting porn help young men build desire and take risks in relationships? 36:32 What steps can young men take to cut down on addiction and screen time? #scottgalloway #youngmen #screenaddiction #substanceabuseawareness #love #monk #india #videogames #digitalworld #artificialintelligence #stress #aitechnology #trust #uschina #profg