Explore our mental health resources: https://bit.ly/4iIPppt (Made with 💚 by the HG team) ▼ Timestamps ▼ ──────────── 01:38 - Catching up with Squeex 04:19 - Dr. K’s Mid-Life Crisis 12:11 - Hardcore Spiritual Practices 15:15 - Skepticism about Spirituality 21:12 - Judgement Requires Knowledge 27:58 - Squeex’s Experience with Meditation 35:11 - Perception of Another’s Attention 41:18 - The Value of Targeted Meditation 48:59 - Racism Against South-Asians 01:15:34 - Being Offended vs. Injured 01:21:43 - Implicit Acceptance 01:26:44 - Growing Up Indian 01:30:03 - Squeex’s Experience with Hatred 01:49:19 - Meeting People with Compassion ──────────── Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 #drk #healthygamer #mentalhealth