Lalah Delia is a spiritual writer, trauma-informed wellness educator, certified spiritual practitioner, founder, and instructor of Vibrate Higher Daily School. She is the bestselling author of Vibrate Higher Daily: Live Your Power, and through her writing and work, she guides readers around the globe on a journey back home to their empowered, higher-potential, whole selves. In this conversation, Lee and Lalah discuss: (06:01) When she knew she needed to vibrate higher. (07:41) The impact her grandmothers (also her namesakes) had on spiritual meaning in her early life. (16:08) How plant medicine changed her life - the connection it made to frequency, energy, and vibration. (18:59) The significance of remembering who she was and being the hero of our own story. (23:54) Her perspective coming into 2023. (40:38) Saying yes without hiding herself, and the discomfort of that. (43:26) High vibrational parenting. (52:10) Music as medicine - why she is challenging artists to raise their vibration. The views and opinions expressed by guests of Impact the World are their own and do not necessarily reflect the views or position of the host, of Lee Harris Energy LLC, or its staff or management. Any content provided by our guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone or anything.