Our gut microbes are each individual and highly variable - shaped by many different factors. So how do you take control of your gut health, when everyone’s gut bugs are unique? Dr. Karan sits with Dr. Amine Zorgani to discuss how millions of microbial patterns, diet, lifestyle, early-life exposures, and new AI-driven tools are reshaping our understanding of gut health. Dr. Zorgani explains why the gut changes daily, why generic recommendations fail, how fiber responses differ person to person, and how ultra-processed foods may rewire cravings. They also dive into microbiome links to autism, obesity, fiber intolerance, probiotics, early childhood development, and why real-time microbiome tracking could fundamentally change clinical care. Dr. Amine is a microbiome expert and CEO at SwipeBiome. He also hosts The Microbiome Mavericks podcast. His company aims to untangle the messy web of gut information we currently have access to, using technology and AI to unlock new, personalised approaches to gut health. 🎧 Stay tuned to find out: ➡ How our guts have their own circadian rhythms - and fluctuate constantly ➡︎ How gut links to conditions like autism are more complex than you think ➡︎ Why prebiotics are for everyone, even if you’re “healthy” ➡︎  Why child gut health needs more attention - and real solutions ➡︎ How AI is helping us to decode gut health and personalise treatments Connect with me: Instagram: https://www.instagram.com/drkaranrajan/ Facebook: https://www.facebook.com/DrKaranR/ TikTok: https://www.tiktok.com/@dr.karanr X: https://twitter.com/drkaranrajan Website: https://linktr.ee/ThisisVitalInformation Connect with Amine: LinkedIn: https://www.linkedin.com/in/amine-zorgani/ Website: https://www.swipebiome.com/ Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook Pre-order my new book, This Is Vital Information, here: https://linktr.ee/ThisisVitalInformation?utm_source=linktree_profile_share&ltsid=472cbbde-00e2-42ab-8a3f-725656fab3a5 Head to https://loamscience.com/ try LOAM - and get an additional 10% with code POD10. An OG Podcasts production. About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. How AI Is Rewriting Everything We Know About the Gut ft. Dr. Amine Zorgani | Dr Karan https://www.youtube.com/@DrKaran