We’re back in the trenches. This episode, Ryan joins Sabrina in the studio to unpack YOUR questions including “Are We Dating the Same Guy?” Facebook groups to what happens when your nervous system won’t let you relax in a healthy relationship. They talk about what it actually means to trust yourself, why so many of us self-sabotage when things feel good, and how to stop creating stories in your head every time they don’t text you back for a day. If you’ve ever said “I just feel blindsided,” or caught yourself scrolling back through screenshots trying to “decode” someone’s behavior… this one’s for you. Sabrina dives in on protest behavior, attachment styles, and that moment when you realize it’s not about them. It’s about your nervous system trying to protect you. If you keep finding yourself in relationships that start fast and end the same way, you’re not broken. Your body just learned that fast feels safe. The Art of Going Slow is my new 4-week live program starting November 20. Together, we’ll build the tools that help you stay calm, grounded, and connected while dating, without losing yourself in the process. Doors close November 18. 🎟️ Learn more and join at https://slow.sabrinazohar.com/ #sabrinazohar #DatingAdvice #RelationshipAdvice #AnxiousAttachment #SelfSabotage #HingeProfile Don't miss a video! Subscribe NOW: https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw?sub_confirmation=1 The Foundation Course is available now! https://www.sabrinazohar.com/foundation-course-v2 MERCH IS NOW AVAILABLE! https://sabrinazohar.squarespace.com/store#sabrinazohar ABOUT SABRINA ZOHAR: Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue. Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves. FOLLOW ME ON SOCIAL: Instagram: https://www.instagram.com/sabrina.zohar/ Podcast Instagram: https://www.instagram.com/thesabrinazoharshow/ TikTok: https://www.tiktok.com/@sabrina.zohar? Apple Podcast: https://podcasts.apple.com/us/podcast/the-sabrina-zohar-show/id1668235178 Spotify: https://open.spotify.com/show/2Dsp24A82JkYRXytiA2qRt Website:https://www.sabrinazohar.com/ ============================= Chapters: 00:00 Introduction & Relationship Vulnerability 07:25 "Are We Dating The Same Guy?" Facebook Groups 10:10 The Real Problem: You Don't Trust Yourself 16:44 The Danger of Facebook Groups & "Blindsiding" 20:17 Text Analysis: Ending It Over One Silent Day 31:06 Understanding Protest Behavior & Self-Sabotage 37:22 Hinge Profile Review: Rigidity vs. Connection 39:10 Critique of the Profile's Rigidity & Lack of Personality 45:01 How to Write a Profile That Attracts 53:10 Final Takeaways & How to Get Help Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © SABRINA ZOHAR 2025 Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Why You Create Stories in Your Head | In The Trenches | Sabrina Zohar https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw