"Stay in your own lane." 👟💨 Jake and Damian enjoyed speaking with the fastest British women in recorded history, Dina Asher-Smith. Dina's message was clear; don't invest time, energy or focus on what others are doing but concentrate on being the best version of you. Thanks for watching 🙏🏽 please make sure to like and subscribe to be notified to new eps! 📺 About: The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture. Watch full unseen interviews from the podcast: https://www.youtube.com/playlist?list=PLhEga43DyktQKiqShJ75awYPgShWWAxko For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance #highperformancepodcast