Many viewers have asked for a 'John Butler guide to meditation'. Here it is. You may be surprised at the simplicity of this 'common sense' guide when there are so many alternative methods trumpeted about. Here, step by step, John talks you through the meditation practice he learned when he was a young man and has been practising for 60 years. This simple practice has gradually revealed to John what we all long for. Freedom. 🌿 Listen to John on Spotify & more: Did you know you can now listen to John on Spotify and other audio platforms? Here is his most popular recording 'Common sense guide to meditation' (1m listens) - https://ffm.to/commonsenseguidetomeditation. For your FREE 86pp PDF 'Introducing Spiritual Unfoldment' join John Butler's email community here - http://spiritualunfoldment.co.uk. Those wanting more detailed accounts of John's life experience - the formative influences, which have taught and made him what he is, will find it in his 9 published books, available through the website: www.spiritualunfoldment.co.uk/store. 👕 Retreat guests asked if the sample t-shirt was more widely available in different size and colours. They are now - https://www.youtube.com/channel/UCi0TFuqj6eND-mJRf8i2Tnw/store If you prefer ad-free videos and bonus content you can join the Feet on the Ground supporters here - https://www.youtube.com/c/SpiritualUnfoldment/join 🙏 Support the Work of Spiritual Unfoldment - Donate via PayPal: Those who wish to support the Work of Spiritual Unfoldment can donate here - https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=BBAWMHB4JQMKY 📚 Explore John’s 9 published books: Available here: https://spiritualunfoldment.co.uk/store/ Enjoy ad-free videos & bonus content: Join Feet on the Ground supporters: https://www.youtube.com/playlist?list=UUMOi0TFuqj6eND-mJRf8i2Tnw 🔗 Follow John Butler & Spiritual Unfoldment: 🌍 Website: http://www.spiritualunfoldment.co.uk 📷 Instagram: https://www.instagram.com/spiritualunfoldment 📘 Facebook: https://www.facebook.com/spiritualunfoldment Find out more about the the Spiritual Unfoldment Trust: https://spiritualunfoldment.co.uk/charitable-trust/ Disclaimer: https://spiritualunfoldment.co.uk/disclaimer/ 📢 Hashtags: #JohnButler #Meditation #CommonSenseMeditation #SpiritualUnfoldment #Mindfulness #InnerPeace #MeditationGuide #SelfDiscovery keywords: john butler meditation guide,common sense meditation practice,simple way to meditate,how to practice mindfulness,meditation for inner peace,deep relaxation meditation techniques,spiritual unfoldment meditation,john butler spiritual teachings,mindfulness for beginners,self discovery through meditation,calm mind meditation practice,how to find inner peace,easy meditation for stress relief,meditation for self awareness,peaceful living through meditation Video Tags: john butler,common sense meditation,meditation guide,mindfulness,spiritual unfoldment,meditation practice,simple meditation,how to meditate,john butler meditation,peace of mind,inner peace,self discovery,meditation for beginners,spiritual growth,awareness,meditation techniques,calm mind,relaxation,meditative state,consciousness,spiritual wisdom,being present,mindfulness practice,deep meditation,peaceful living,silent meditation,youtube meditation