In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior’s Path. Get your copy of George’s book HERE In this episode, Raghu and George explore: George’s history with yoga and meditation The clear canon of Buddhism and Non-dualism Compassion beyond the ego The continuous dance between the relative and the absolute Cultivating patience Creating new patterns to replace our habits Hope in neuroplasticity and changing behaviors What is behind witnessing Remaining open to all skillful means The current suffering in the world Opportunities to practice self-awareness About George Pitagorsky: George Pitagorsky, PMP, is a master of process who understands the way process, technology and people come together to accomplish objectives. He has advised organizations on the implementation and improvement of project management practices and methodologies. He has extensive experience in the creation and implementation of process improvements in financial, manufacturing, government and professional service environments. He also advises and coaches individuals to help them to achieve and sustain optimal performance. George brings a unique perspective to his work, combining 40 years of meditation practice and teaching with real-world business experience. He is the author of The Zen Approach to Project Management, The Peaceful Warrior’s Path, and more. Learn more about George and his offerings HERE. “Chances are you’re not going to be completely enlightened next week, no matter what you do, though it could happen. So you take on the work of becoming as well as possible. Wellness is the subtitle of this book, and it’s not just about physical wellness. Wellness has got like eight dimensions to it including spiritual, mental, physical, financial, and all of that. Your goal is how can I cultivate wellness, how can I be as well as possible given my condition?” – George Pitagorsky ================ The Peaceful Warrior’s Path with George Pitagorsky & Raghu Markus – Mindrolling Podcast Ep. 525 - https://youtu.be/00oBYFsfrj4 The Peaceful Warrior’s Path with George Pitagorsky & Raghu Markus – Mindrolling Podcast Ep. 525 - https://beherenownetwork.com/raghu-markus-mindrolling-ep-525-the-peaceful-warriors-path-with-george-pitagorsky ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe: https://www.youtube.com/channel/UCc1lvEoC5PZWm-MzgUfJQfg Follow Be Here Now Network: Facebook: https://www.facebook.com/BeHereNowNetwork Twitter: https://twitter.com/beherenownet Instagram: https://www.instagram.com/beherenownetwork ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/