
If you want to learn about unschooling, how to improve family nutrition, and what kinds of rites of passage I've created for my sons, this episode will give you some great takeaways. Danny and Maura Vega are two of the superstar parents featured in my NEW Boundless Parenting book. They are the founders of Fat Fueled Family LLC, a blog, podcast, and YouTube channel dedicated to leading a movement that empowers families to eat better, move more, and grow closer. In addition, they offer consultations and individual/group coaching through their Fat Fueled Physique program. Learn more about Danny and Maura Vega here https://fatfueled.family/ During this discussion with Danny, you'll discover: -What is the Fat Fueled Family and how did it come to be?...9:00 -The importance of building structure around a child's passions and interests...13:20 -What do Danny Vega's kids eat?...16:05 -Leptin receptor deficiency in children...19:50 -Skipping breakfast in lean, healthy adults and children can cause more harm than good...24:25 -Non-negotiable foods that Danny's children must (or must not) eat...26:10 -The Urban Cottage school that Danny's children attend...32:17 -Danny and Maura's approach to discipline...49:15 -The importance of Rites of Passage...60:00 Order your copy of Boundless Parenting: https://www.boundlessparentingbook.com/ You can check out the full episode page and show notes at: https://bengreenfieldlife.com/vega Additional Resources: Ben Greenfield Website: https://bengreenfieldlife.com/ Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Ben Greenfield Social Media: Twitter https://twitter.com/bengreenfield Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness TikTok https://www.tiktok.com/@bengreenfield Youtube handle: @BenGreenfieldLife #unschooling #ritesofpassage #familynutrition #Montessori #BenGreenfield