Ryan Hall is a jiu jitsu black belt, UFC fighter, and a philosopher of the martial arts. Please check out our sponsors to get a discount and to support this podcast: - Babbel: https://babbel.com and use code LEX - PowerDot, use code LEX: https://powerdot.com/lex - Cash App: download app & use code "LexPodcast" EPISODE LINKS: Ryan's Twitter: https://twitter.com/ryanhall5050 Ryan's Website: http://www.ryanhallmma.com/ Ryan's School: https://www.5050bjj.com Ryan's Online Courses: https://ryanhallonline.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 7:22 - Greatest warrior in history 11:48 - Genghis Khan 17:32 - Nature is metal 21:49 - Cancel culture 36:11 - Sci-fi books and movies 44:50 - Essence of jiu jitsu 51:17 - Jiu jitsu is a language 1:01:12 - How to get started in jiu jitsu 1:14:01 - The value of a good coach 1:25:42 - Lex training with Ryan 1:31:06 - Toxicity on the internet 1:34:41 - Joe Rogan 1:42:25 - Alex Jones 2:07:02 - Donald Trump 2:09:45 - The American ideal 2:17:33 - What does it take to be a jiu jitsu black belt 2:49:06 - Elon Musk 2:57:39 - Fighting BJ Penn 3:04:13 - Conor McGregor 3:12:08 - How to beat Khabib Nurmagomedov 3:16:00 - Top MMA fighters of all time 3:24:41 - Mike Tyson 3:41:13 - Fear of death CONNECT: - Subscribe to this YouTube channel - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/LexFridmanPage - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Support on Patreon: https://www.patreon.com/lexfridman