“Jessicas are nice people,” and we've got Jessica Biel! Grab the donut as we dive into: forest bathing, standing up, sitting down, multiple surprise appearances, and the art of hitting a sandbag. Two JB’s for the price of none!?… on an all-new SmartLess. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus (https://siriusxm.com/podcastsplus) .