Today we are talking about breast milk. Is it the new superfood? Why are bodybuilders using it? And some interesting but a little concerning research that came out recently. Sources: https://www.ncbi.nlm.nih.gov/books/NBK148970/ https://www.menshealth.com/fitness/a19530877/human-breast-milk-and-bodybuilding/ For more Sidenote Podcast episodes: http://sidenotepodcast.com/