Navy SEAL, Jocko Willink and Director, Echo Charles discuss the book, "About Face" by David Hackworth. Answer internet questions and also converse about methods to improve mental toughness, Brazilian Jiu Jitsu, the importance of discipline, and talk about New Years resolutions. Extreme Ownership. 0:00:00 – 1:01:00 – “About Face” (David Hackworth) Book Analysis and Relevance. 1:01:00 – 2:02:25 – Internet Questions on Mental Toughness, Balance, Jiu Jitsu, and New Years Resolutions. Available on iTunes and Stitcher.