Dr. Lyon Pushes George To Change His Life | EP. 130 BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! https://www.thegeorgejankoshow.com/ Text Me To Perform In Your City! (602) 932-8118 Follow Dr. Gabrielle Lyon! https://www.youtube.com/@DrGabrielleLyon Go Get Dr. Gabrielle Lyon’s Books, ‘Forever Strong’ And ’The Forever Strong Playbook’ https://drgabriellelyon.com/ Follow George! Instagram: https://www.instagram.com/georgejanko  Twitter: https://twitter.com/GeorgeJanko  TikTok: https://www.tiktok.com/@georgejanko  Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/  Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial  Follow Grant! (Video / Edit)   Instagram: https://www.instagram.com/blaccwell Business Inquiries Email: george@divisionmedia.co Timestamps: 01:42 Female Sexual Health Discussion 03:04 Introduction to the George Janko Show 04:10 Hormones and Health Myths 07:27 Traits of Successful Individuals 08:16 The Power of Neutrality 10:25 Parenting and Personal Growth 18:15 Spirituality and Life's Mission 28:05 The Impact of Positive Internal Dialogue 29:13 Stress Responses and Health 30:49 Understanding Internal Responses 31:52 The Power of Positive Self-Talk 33:31 Reinterpreting Stress 34:10 Predictable Human Behavior 35:25 Managing Highs and Lows 36:43 Gratitude and Performance 39:20 Spiritual Insights and Service 44:14 Navigating Public Life and Mission 01:00:50 Handling Betrayal and Forgiveness 01:02:10 Embracing Challenges with Faith 01:08:51 Wisdom and Understanding in Relationships 01:09:14 The Gift of the Sword 01:09:41 Muscle Talk and Pushups 01:09:56 Protein Shakes and Fitness Routines 01:10:38 Books and Muscle Fiber 01:12:17 Muscle-Centric Medicine 01:12:46 Geriatrics and Body Composition 01:15:06 Personal Health Struggles 01:16:20 Touring and Eating Clean 01:18:25 The Importance of Strength 01:22:42 Workout Routines and Diet 01:30:21 Commitment to Health