Can we talk about the thing so many of us do on repeat? We say it, then we say it again a different way, then we explain the explanation, and somehow we still don't feel heard. I used to think that meant I needed better words. Turns out it meant I was abandoning myself one sentence at a time. In this episode I get into: 🕊️ The exact moment wanting to be understood turns into self-betrayal 🔮 The nervous system pattern behind why we overexplain in the first place 👑 What queen energy actually sounds like when someone refuses to hear you 🌙 The truth I call the snake, and why so many of us won't look at it ✨ What men get right about communication that most of us never stopped to notice 💫 The story of the almost bow-tied conversation, and why I untied it instead This one is going to change the way you speak in every relationship you have. Let's get into it. Become a confident speaker and get 80% off Speak With Soul here: https://sahararosecourses.com/ Trust the Path Music Video Out Now: Stream + Watch: https://youtu.be/kEkPGg9WjCk?si=7NvbfbeyHP6OgYlk + https://open.spotify.com/track/3Kt8XGeWa5EYfOBVkJHNAJ?si=Pn6iAXUSScGW5IwetwHDcA ✨Subscribe for more: https://www.instagram.com/iamsahararose/ Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here https://open.spotify.com/track/5YJ6t9KWmkD8PK9oOyD4qB and watch the music video here https://www.youtube.com/watch?v=GKrYJye7B8k To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me, your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 0:00 – Why I'm talking about feminine communication 1:30 – The mistake most women make when they want to be understood 5:00 – Giving myself the understanding I've been looking for elsewhere 8:00 – Why sensitive people struggle to be understood by everyone 11:30 – Ad break 13:30 – The story of ending things and being met with anger 17:00 – What queen energy sounds like in conflict 20:30 – What men teach us about communication 24:00 – The double standard we normalize in relationships 28:00 – Admitting the snake and speaking the truth 31:00 – Ad break 32:30 – Speak With Soul and where to learn more 34:30 – Closing thoughts