🏈 Osi Umenyiora 🏈 We are blessed to be able to welcome Osi Umenyiora to the podcast. Osi was one of the NFL's leading defensive ends for nearly a decade, becoming an American Football icon in the process. Osi played on the New York Giants teams that won Super Bowls XLII and XLVI. He piled up 85 sacks in his career, 75 of those with the giants to place him fourth on the franchise's all-time list. Osi's podcast has it all: 🏈 How he got the tell on Tom Brady 🏈 Attribute to becoming an NFL Elite player 🏈 The need for education 🏈 Struggle provides room for hunger 🏈 What it's really like in the locker room Since retiring, Osi became an award-winning broadcaster for the BBC for there NFL coverage. Thanks for watching 🙏🏽 please make sure to like and subscribe to be notified of new eps! 📺 Timestamps ⏱ 00:29 What is high performance 01:05 Super Bowl 03:15 Locker room confidence 06:20 People watcher 09:20 Coming to the NFL 15:40 Fate to becoming NFL player 18:19 Mindset 28:30 Building resilience in kids 34:29 Winning cultures 45:36 Skillsets 52:10 Impact the NFL has on brain damage Thank you to our sponsor, Lotus Cars; Youtube: https://www.youtube.com/user/grouplot...​ Insta: https://www.instagram.com/lotuscars Facebook: https://www.facebook.com/LotusCars ​ About: The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture. Watch full unseen interviews from the podcast: https://www.youtube.com/playlist?list...​ For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance ​ #highperformancepodcast #nfl #newyorkgiants