🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://www.youtube.com/watch?v=nc9zPwbYDAI&t=56s Jessie Inchauspé reveals how your food choices during pregnancy literally shape your baby's brain development and future health. You'll learn simple eating strategies that can reduce your child's risk of diabetes, allergies, and developmental challenges before they're even born. The Greatness Playbook: The Cravings Control Edition https://lewishowes.com/tgp1899 Jesse’s books: Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar https://amzn.to/4u2staO The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing https://amzn.to/4b0iEm6 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future https://amzn.to/3OtnU95 Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1899 💰 get my NEW YORK TIMES BESTSELLING book "Make Money Easy" today!https://lewishowes.com/moneyyou 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 00:00 - How maternal nutrition impacts your baby’s brain 00:26 - Why “eating for two” is a dangerous myth 01:05 - The science behind intense pregnancy sugar cravings 01:36 - 4 key nutrients that influence fetal development 02:31 - How to navigate overwhelming pregnancy advice and guilt 03:05 - Why maternal nutrition is a societal issue, not your fault 05:50 - What to actually eliminate (and keep) while pregnant 06:46 - Why everything you eat goes to your baby’s bloodstream 07:25 - How the placenta transfers nutrients to your baby 08:22 - Why the second trimester is a nutritional turning point 09:14 - The direct correlation between mom and baby glucose 10:55 - How glucose spikes impact your chronic stress levels 13:50 - Can pregnancy diet predict adult diabetes risk? 15:45 - Navigating a toxic food system without the guilt 17:42 - Simple "0 to 1" hacks to break sugar addiction T-Mobile 5G Home Internet. T-Mobile.com/HomeInternet #greatness #inspiration #motivation