🎉Get 15% off of your ION*Biome order with the code JOSH1KS at https://wellnessforce.com/BIOME (subscription orders do not apply) 👩🏻‍💻 Access to the FULL show notes page with links, resources: https://www.wellnessforce.com/364 ☕️Get Josh's (and your) BEST Morning Routine Ever: https://wellnessforce.com/M21 GO DEEPER: ========================================== 👉BREATHE: 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world. https://breathwork.io 🌱Get 15% off your CURED Nutrition order with the code "WELLNESSFORCE" at https://www.wellnessforce.com/CURED BUILD COMMUNITY: ========================================== 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/364 🎙️Subscribe to the free Podcast: https://www.linktr.ee/wellnessforce ❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group 🆒Rate and review Wellness Force on iTunes: https://wellnessforce.com/review ALISON ARMSTRONG: "Until we understand the real differences in what compels our behavior, especially under stress, we'll keep bringing out the worst in each other. And never experience the real beauty of both men and women."  Author, Educator, Founder of PAX Programs, and Creator of the widely acclaimed Understanding Men and Understanding Women transformational online series, Alison Armstrong, unpacks the core differences between women and men, explains The Tunnel concept that we sometimes face on our way to self-actualization, what the hunting-operating mode actually is and why women can find it confusing plus what sex actually means for men and women on both biological and psychological levels. How can we love one another more? How can we give each other the space, emotional bandwidth, and really just the special care that all of us deserve as men and women? By the end of this podcast, men and women will be able to understand both themselves and one another better. Listen To Episode 364 As Alison Armstrong Uncovers: (0:00) Start (1:30) The Core Difference Between Men & Women (17:00) Unpacking The Instincts We Already Have Embodied (22:00) The Hunting-Operating Mode (29:00) What Sex Means For Women & Men (31:00) What If You Can't Actually Damage a Human? (39:30) The Road To Self-Actualization (46:00) The Ability To Dwell In Love (57:00) What Would Make It Worth It? (1:02:00) Exploring 'The Tunnel' & Finding One's Purpose Again (1:18:00) A Date With Destiny The Core Difference Between Men & Women -Unpacking the core, fundamental difference between men and women including how we lovingly (or unlovingly) trigger each other. -Why women search for the answer to know how they can get a man to do something or to stop doing something. 17:00 Unpacking The Instincts We Already Have Embodied -Exploring the instincts that have been passed down to us for generations that makes us who we are. -Breaking down why we cannot embody love if we do not embody our highest values first. 22:00 The Hunting-Operating Mode -Exploring the misunderstanding of the hunting-operating mode and what it's actually all about. -The different eras of male-female relationships that she has lived through as well as studied. 29:00 What Sex Means For Women & Men -Different points of view from both genders on sex including their biological and psychological experiences. -One of the exercises on how women and men view the safety that they provide in her Understanding Women course. 31:00 What If You Can't Actually Damage a Human? -Her mission from a spirit-centered place to help people reach a healthy place of higher-level emotions on the Emotional Ladder. -The search to figure out what the mechanism in a human being is that causes us to feel hurt. 39:30 The Road To Self-Actualization -Her first experience at 19 participating in Actualizations with Stewart Emery. -What it was like for her to lead groups and create programs as young as 20 years of age. 46:00 The Ability To Dwell In Love -Why the brain is built to scan for threats and not filter anything out so that we don't miss something. 57:00 What Would Make It Worth It? -How the male brain changes throughout their life cycle including the rewiring during their 50s and 60s. 1:02:00 Exploring 'The Tunnel' & Finding One's Purpose Again -Exploring 'The Tunnel' in the men's Stages of Development: How a man will know if he is in the tunnel and how his partner can support him. -Why The Tunnel is something that we all go through in life on our way to self-actualization. 1:18:00 A Date With Destiny -An exercise from Date with Destiny where you look at one of your life events from the eyes of God and what she learned about Greg's death. HashTags ======== #Spirituality #SelfHelp #TopPodcasts #WellnessForce #PersonalGrowth