Dr. Steven Gundry sits down with Mike Feldstein, an air quality expert and founder of Jaspr, to uncover the hidden dangers lurking in indoor air. With a background in wildfire restoration and disaster home remediation, Feldstein has seen firsthand how poor air quality can silently harm health—and why most air purifiers fail to do the job properly. The average person breathes 11,000 liters of air daily, yet few stop to consider what’s actually in it. From toxic particles to wildfire contaminants, indoor air pollution is often worse than outdoor air, and it could be quietly impacting sleep, brain function, and overall well-being. In this episode, Dr. Gundry and Feldstein reveal what’s really floating around in the air, why modern homes trap pollutants inside, and the simple, science-backed steps anyone can take to breathe cleaner, healthier air today. 👇👇👇 Join the Dr. Gundry VIP club with exclusive offers and latest news here: https://drgundry.com/ 📕📕📕 Pre-order Dr. Gundry’s new book: https://rebrand.ly/gut-brain-paradox-... What’s Covered in This Episode: 00:00 – Is your home making you sick? The warning signs that air quality may be affecting health 02:30 – The hidden toxins left after wildfires – and the critical steps to remove them 09:10 – Why indoor air is often MORE polluted than outdoor air (even in cities!) 11:40 – HEPA filters aren’t always the answer – Here’s why they may not be as effective as expected 17:20 – How air quality affects sleep – and the best way to improve rest overnight 19:00 – How pets could be quietly impacting air quality – and what to do about it 21:00 – DIY Air Filter Hack – A simple, budget-friendly way to build a high-performing air filter ⏱24:00 – Are most air filters misleading? How to decode labels and find the best one for any home 👉 Exclusive Deal: Visit https://rebrand.ly/gundry-jaspr and use code DRGUNDRY to get $400 off from March 11-18! (After that, a $200 discount is still available.) 💡 Want to boost mood, sharpen brain function, and improve overall health? Dr. Gundry’s new book, The Gut-Brain Paradox, reveals how—Pre-order here: rebrand.ly/gut-brain-paradox-book This episode is sponsored by Jaspr, but all opinions are Dr. Gundry’s own.