Shannon Sharpe, Chad "Ochocinco" Johnson, and Joe Johnson get brutally honest on Nightcap about athletes who have clearly stopped taking care of their bodies after the checks cleared. The crew breaks down why hitting the sauna doesn't undo a bad lifestyle, and why so many pros fall off eating the wrong food and drinking alcohol. Unc, Ocho, and Iso Joe drop real game on how to stay in elite shape long after your playing days, and the stories get hilarious fast. MERCH: https://eightyfour.com/collections/all-products Join this channel to get access to perks: https://www.youtube.com/channel/UCKnodHJpZd8UbSvAufDd3_g/join Follow Nightcap on all platforms: Twitter: https://twitter.com/NightcapShow_ Instagram: https://www.instagram.com/nightcapshow_/ TikTok: https://www.tiktok.com/@nightcapshow_ Facebook: https://www.facebook.com/profile.php?id=61551822396133 ABOUT NIGHTCAP: No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe and Chad “Ochocinco” Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end. #Nightcap #ShannonSharpe #Ochocinco