Cal Newport describes how to escape the digital doldrums in Episode 363 of the Deep Questions podcast. Buy Cal Newport's latest book, “Slow Productivity” at www.calnewport.com/slow What does Walt Disney’s malaise in the 1940s have to do with our current struggles with our screens? In this episode, Cal uses a little-known story from Disney’s mid-life to identify an effective strategy for escaping the nerve-deadening, dull state created by spending more and more of your professional and personal life on screens. He then answers listener questions (with an unusual level of spiciness), tries to calm himself with a reprise of the SLOW PRODUCTIVITY CORNER theme music, and concludes with a discussion of a recent essay he wrote about how no one really knows anything about AI. Download my FREE Deep Life Guide HERE: https://bit.ly/3QBIcug Listen to Episode Here: https://www.thedeeplife.com/listen/ Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Links: Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://www.amusingplanet.com/2019/01/walt-disneys-backyard-railway-carolwood.html https://youtu.be/KyfUysrNaco?si=uE6tJkPuFhdnbla2&t=2490 https://calnewport.com/no-one-knows-anything-about-ai/ Thanks to our Sponsors: https://www.drinklmnt.com/deep https://www.cozyearth.com/deep https://www.calderalab.com/deep https://www.shipstation.com/deep Connect with Cal Newport: 🔴Visit Cal's BLOG and website: https://calnewport.com/blog/ 🔴Check out Cal's books: https://calnewport.com/writing/ 🔴Check out The Deep Life: https://thedeeplife.com About Cal Newport: Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives. Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner. The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies. #CalNewport #DeepWork #DeepLife #DeepQuestions #TimeblockPlanner #WorldWithoutEmail #DeepQuestionsPodcast

How Do I Fix My Motivation System?

How to Actually Achieve Your Goals (a Proven System)

How To Plan Better | Simple Analog System | Cal Newport

How Do I Become AI-Proof?

Why Your Productivity System Keeps Failing (And How to Fix It) | Cal Newport

How to Use Notebooks in 2026 (The Best System)